michelle malier personal trainer

Elevate Your Fitness

work with me

hello!

I'm Michelle.

Thanks for visiting, I’m always happy to share my passion with movement and the human body. As a certified massage therapist, I offer both relaxation and therapeutic massages.

Relaxation massage
$65 (60 min)
$90 (90 min)
Therapeutic massage
$75 (60 min)
$105 (90 min)

I am a certified instructor in the GYROTONIC® and GYROKINESIS® training methods and a Personal Training Specialist (canfitpro). We’ll work together to improve your strength, flexibility or any specific goal that you might have.
michelle-doing-pole-dance

Pole Private (1hr)

I discovered the full potential of Gyrotonic when I applied it to my passion for pole dance. Never tried it? Pole dancing is lots of fun and a great workout too. Chances are you will fall in love with it!
michelle-doing-gyrotonic

Gyrotonic Private (1hr)

Think of Gyrotonic exercise as a mix of yoga, tai-chi & swimming, with specialized equipement to guide your movements. Practicing Gyrotonic exercises regularly greatly reduces the impact of previous injuries… and I love the energy boost too!

let's talk!