Thanks for visiting, I’m always happy to share my passion with movement and the human body. As a certified massage therapist, I offer both relaxation and therapeutic massages.
Relaxation massage $65 (60 min) $90 (90 min) Therapeutic massage $75 (60 min) $105 (90 min) I am a certified instructor in the GYROTONIC® and GYROKINESIS® training methods and a Personal Training Specialist (canfitpro). We’ll work together to improve your strength, flexibility or any specific goal that you might have.
1-on-1 Pole Training
Pole dancing is lots of fun and a great workout too. Never tried it? Chances are you will fall in love with it!
1-on-1 Gyrotonic Exercise Private
Gyro-what? Think of Gyrotonic exercise as a mix of yoga, tai-chi, swimming, fitness, with specialized equipement to guide (but not restrict!) your movements. Practicing Gyrotonic exercises regularly greatly reduces the impact of previous injuries… and I love the energy boost too!
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Let's push it to the next level.
GYROTONIC® and GYROKINESIS® are registered trademarks of Gyrotonic Sales Corp and are used with their permission.