michelle malier – personal trainer

Elevate Your Fitness

work with me
michelle-malier-doing-pole-dance

hello

I'm Michelle.

Thanks for visiting, I’m always happy to share my passion with movement and the human body. As a certified massage therapist, I offer both relaxation and therapeutic massages.

Relaxation massage
$65 (60 min)
$90 (90 min)
Therapeutic massage
$75 (60 min)
$105 (90 min)

I am a certified instructor in the GYROTONIC® and GYROKINESIS® training methods and a Personal Training Specialist (canfitpro). We’ll work together to improve your strength, flexibility or any specific goal that you might have.
michelle-doing-pole-dance

1-on-1 Pole Training

Pole dancing is lots of fun and a great workout too. Never tried it? Chances are you will fall in love with it!
michelle-doing-gyrotonic

1-on-1 Gyrotonic Exercise Private

Gyro-what? Think of Gyrotonic exercise as a mix of yoga, tai-chi, swimming, fitness, with specialized equipement to guide (but not restrict!) your movements. Practicing Gyrotonic exercises regularly greatly reduces the impact of previous injuries… and I love the energy boost too!

book a class

GYROTONIC® and GYROKINESIS® are registered trademarks of Gyrotonic Sales Corp and are used with their permission.